Welcome to Nourished Palate

An online food community and local food business in Chicago

Passion Fruit Banana Pudding

Banana pudding with a tropical twist. Passion fruit is my favorite fruit. It is prevalent in Caribbean culture and the perfect fruit to...

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Honey-Roasted Tomato Lasagna

The perfect balance of sweet, savory, and comforting. Lasagna is always a go-to dish to make when I have a long week ahead. With election...

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Fried Plantains

A classic side-dish served with almost every meal in Caribbean culture. My family is from Haiti and a meal will never be complete without...

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Ashia Aubourg

Nourished Palate is all about cultivating palates where food is love. I have always been into food since a young girl. For a while I aspired to be a professional chef but after working in a restaurant I realized that path was not for me.

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